Daily Archives: December 15, 2020

Chicken Broccoli

I’m sure that you’ve all heard of and/or eaten Beef Broccoli, but what about using Chicken instead?
(I may have mentioned once or twice that DH and I “cluck”, since we eat so much Chicken )

Here was a game changer for me, as I am not the biggest fan of Broccoli. I mean, don’t get me wrong, I’ll eat it, but it’s not my first choice for a veg. DH loves the stuff, so I’ve been looking for a way that it would be more palatable for me. Peel the stalk first!   Really! I was watching a video and the gal was peeling the Broccoli stalk and I thought, I gotta try this!

 

Chicken Broccoli

serves 2

1 B/S Chicken Thigh, diced
1/2 lb. fresh Broccoli
2 Garlic Cloves, minced
1/2 C. White Onion, diced
1 Tb. Peanut Oil (or whatever you have)
pinch of White Pepper

Easy Stir Fry Sauce

makes about a cup

1/4 C. Chicken Broth
1/2 Tb. Shaoxing Wine or Dry Sherry
1 Tb. Soy Sauce (and you know I only use Aloha Brand Shoyu!)
1 Tb. Oyster Sauce
1/2 Tb. Sesame Oil
1 Garlic Clove, minced
1/8 tsp. White Pepper
1/2 Tb. Corn Starch

Add all of the sauce ingredients into a jar and shake well before each use. This sauce will keep in the `fridge for a week.

Wash and peel the Broccoli stalk, up to the crown.
Slice the stalk thinly; slice the florets into bite sized pieces.
Heat a large pan over medium-high add the Broccoli stalk “coins” along with about 1/4 – 1/2 cup of water, cover and steam until very crisp-tender, about 2 minutes. Add in the florets and steam as well to your liking.  Once done, set aside on a plate.
Wipe out that pan and bring it back to heat with the Oil.
Stir fry the Chicken until just done; add in the Onion and Garlic and cook until soft.
Add back in the Broccoli and stir fry to re-heat.
At this point add as much Sauce as you like and bring to a simmer to thicken, stirring all the while.

Serve warm over steamed Rice or Noodles, or just by it’s self.

*Cook’s Note: Here’s another eye opener for me. By using Peanut Oil, White Pepper and Shaoxing Wine in my Chinese-Inspired dishes, I think, they taste more like they really should.

Remember, a recipe is simply someone else’s idea,
take it and make it your own. 

Cook for your Family!